Practicing Proper Feminine Hygiene

You might be surprised to know that even with the available information on personal hygiene and more access to and choices of feminine products, there are still some women in Singapore who don’t know how to properly care for themselves. Improper practices and harmful products can cause irritation and infection, so to avoid these, keep […]

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10 Worst Sports Injuries that Scar You for Life

There are a lot of successful stories of professional athletes coming back from a horrific injury, but that does not mean they are not changed forever by the experience. The body is not like a mechanical equipment which can be repaired or replaced, because it can wear down over time even with the best treatment. […]

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What is Patellofemoral Pain Syndrome?

Even with care and proper training, it is still possible for some athletes to suffer a form of injury. One of the most common is called the runner’s knee or jumper’s knee, known to doctors as patellofemoral pain syndrome (PFPS). Causes of PFPS PFPS is the most common condition that causes pain around and under […]

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What is Early-Onset Alzheimer’s?

Alzheimer’s disease is a type of dementia that primarily affects the elderly aged 65 years and above. There are cases, however, that involve people younger than 65 years who show symptoms of Alzheimer’s. This is called early-onset Alzheimer’s or young-onset dementia which accounts for about 5% of all Alzheimer’s cases. Symptoms of Alzheimer’s Disease The […]

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Why You Should Invest in an Alkaline Water Ionizer

Whenever you think of a cool new appliance to purchase for your home, an alkaline water ionizer is probably at the bottom of your list. Well, guess what? It’s time you change your outlook about this appliance. Water ionizers actually offer more benefits than simply providing clean water to you and your family. To make […]

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Common Misconceptions about Coffee Revealed

  Coffee is a staple not only here in Singapore but around the world. In fact, there are many Singaporeans who would admit that they are addicted to coffee. Depending on what we believe, coffee can either make or break our life. To others, coffee is healthy drink and some believe that it slowly kills […]

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Shielding Yourself from the Sun

Singapore is among those countries which are located near the equator. As such, it is quite unfortunate that we are subjected to higher degrees of UV intensity. And as we know, exposure to intense sunlight without wearing any form of protection is damaging to our skin. Just look at what happens when you stay out […]

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