Questions to Ask Your Air Conditioner Repair Centre

Facing an air conditioning failure is perhaps one of the most annoying things you’ll encounter as a homeowner. Apart from making your home feel uncomfortable for an unknown period of time, you also need to look for a reputable service provider to have it fixed. But before getting in touch with any aircon servicing company, you should first prepare a list questions that will help you ensure that you’re doing all the right things as a homeowner. Here, we’ve listed down some of the key questions that will help you determine whether or not you’ve found the right service provider.

1. Are you a licensed service provider?

If a contractor wants to work in the heating and air conditioning industry in Singapore, they are required to obtain a license provided by the state. Having a license ensures that the company, particularly its technicians, received the necessary education and understood all the local safety regulations related to the air conditioning repair business. Being licensed, bonded and insured is what separates professional A/C repair companies from the shady repair contractors out there. Keep in mind that a worthwhile aircon servicing contractor would be more than willing to provide a proof of their certifications so their clients will feel comfortable hiring them.

2. Do you have an insurance?

A good aircon repair company should carry two different types of insurance – the general liability insurance and the workers’ compensation insurance. The general liability insurance covers any damage done to the contractor’s equipment or to your home if ever an accident occurs as the repairing process by Aircon Master contractors in Singapore takes place. The workers’ compensation insurance, on the other hand, covers the cost of missed work time or medical expenses and protects you from the liability in case one of their technicians get injured while working on your home.

3. Are all of your technicians well-trained?

To minimize the repairs you need to do in the future, ensure that all of the technicians that will be working on your A/C unit are experienced enough. Whether it’s an entire team or just an individual trying to get the job done, make sure that all of them can intellectually and physically handle the task at hand. After all, you wouldn’t want the vital parts of your aircon maintenance and repair to go into the hands of an untrained technician.

4. May I ask for a list of local references?

If a particular contractor is known to provide high quality work in Singapore, then they should have a list of satisfied customers who would willingly share their experience with the company. Aside from asking your A/C contractor for referrals, you should also spend some time looking for reviews and feedback about the company online. Websites like Yelp are the best places to visit for review, but don’t judge the company based on the positive reviews alone; you should consider how they handle negative feedback as well.

5. Can you give a written estimate of the repair?

It is one thing to discuss an aircon servicing cost on the phone, and it’s another having a comprehensive outline of the overall cost of the repair job. A detailed written estimate of your A/C repair will safeguard you from any surprise fees and assure you that the contractor is doing everything that they’re supposed to do. Getting hold of something to keep both parties accountable is great, especially if something unexpected happened on the day of your aircon repair.

6. Am I going to pay by the hour or by the job?

As much as possible, only hire an aircon servicing company that charges a flat rate for the repair job itself. If you get charged on an hourly basis, then your technician will likely take his time in fixing your A/C system; a two-hour repair job might turn into a six-hour task. You don’t know how complex or simple a specific part repair is – and some contractors have a knack for exaggerating things – so just play it safe and secure a fixed price before the job begins.

7. Are there any warranties for the work that’s been done?

Regardless if it’s a completely new unit or has undergone some minimal repairs, your air conditioning system will likely experience problems and need repairs in the future. With that in mind, be sure to ask your contractor about the kind of warranty they are offering. Knowing what the company’s warranty policy could serve as your safety net should the repair job be unsuccessful or the A/C installation goes wrong.

8. Will I still pay for any post-repair breakdowns?

Another important question to ask is whether or not you need to pay for another system diagnosis in case your air conditioning unit malfunctions again. Typically, such services is done for free especially if the technician failed to fix or misdiagnosed the problem of your unit right from the start. Remember that it’s their responsibility to provide you with quality aircon repair services, which is why they should be held accountable in case you experience any post-repair breakdowns with your A/C system.

As a paying customer, you deserve to know all the facts behind your chosen A/C service provider in Singapore. You might not be knowledgeable enough with these things, but you can do some research and look into your prospective company before hiring them. You’re paying a fair price, so it’s just right that you receive a quality and honest service from your contractor.

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Beauty Tips for Ladies Who are Not Fond of Makeup

Not every woman in Singapore is into acing that eyebrow flick or mastering the cat-eye. While wearing the right shade of nude lipstick is crucial to some, knowing ways to get out of the door fast is more appealing to others. Sure, being makeup-free with your locks thrown into a bun might be good from time to time, there are certain situations when looking put together is necessary. For that reason, we listed down some tips that will help you look amazing without causing you to be late for work.

1. Curl Your Lashes
This step might seem pointless to you, but those seconds you spend curling your eyelashes could make a huge impact on your look. It could help you make wide awake, even if you’re feeling too groggy to even go to work.

2. Get Rid of Pimples the Night Before
The easiest way to get rid of acne marks is through dabbing a small amount of toothpaste on the affected area and letting it through the night. The toothpaste’s antibacterial properties could help in eliminating the blemish-causing bacteria that’s present on your face.

3. Opt for a Multipurpose Makeup Base
Choose a makeup base that has SPF, moisturizer and tinted coverage all in one. Some of the favourites that you should keep in your makeup stash are NARS Tinted Moisturizer, Bare Minerals Tinted Hydrating Gel Cream and Tarte BB Tinted Moisturizer.

4. Sport a Bold Lip
Even if you don’t wear any other makeup, applying a little mascara and a bold lip colour can already improve your look in just a minute or two. So be sure to get yourself at least one red lippie that perfectly suits your skin tone.

5. Take Good Care of Your Skin
If you don’t have the time to apply makeup every morning – or it’s just completely not your thing – ensure that you already have a good foundation to work with. Choose a skincare system that perfectly suits your lifestyle and your skin’s needs so you’ll be able to keep your complexion youthful-looking and bright.

Not all of us are fond of applying makeup and copying certain beauty looks from the internet. Nonetheless, there would be circumstances where looking put together would be necessary – and you would be able to achieve just that by simply putting the aforementioned beauty tips to work.

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6 Types of Shoes to Pair with Your Leggings

As much as you love your favourite sneakers, pairing your comfy kicks with your leggings is already an outfit idea that you can skip. While it’s long been said that replacing your pair of jeans for leggings is a huge no-no, giving up this fashion habit might be harder due to the comfort and versatility that the latter offers. To help make your regular leggings look dressier, we listed down some of fancy footwear that you can wear with them to boost their style points.

1. Heeled Mules
Similar with leggings, a pair of mules also has the touch of masculinity that always edges up any outfit. A pair of heeled mules is as edgy as well, but it also has a hint of femininity that your leggings could certainly use.

2. Slides
Slides have been the rage these days. Not only are they fashionable, they’re comfortable and really fun to wear, too. So what better way is there to wear your favourite leggings than with an equally comfy pair of slides?

3. Loafers
Without a doubt, leggings give off a sporty vibe. But you can turn that athletic feel into a more preppy vibe in an instant by switching your good old sneaker with a pair of classic loafers instead. We have a hunch that even Blair Waldorf of Gossip Girl would want to give this pairing a try.

4. Sandals
It’s rare to think of partnering your leggings with any other footwear than your favourite sneakers – let alone pairing it with sandals. We say, however, that it’s fashionable, out of the box and an excellent way to spice up your rather basic look.

5. Ballet Flats
Give your leggings a daintier and more feminine feeling by pairing it with cute ballet flats. They’re as comfortable and fun to wear as your go-to sneakers, but they’re definitely chicer and sleeker.

6. Ankle Boots
Contrary to what most people say, wearing leggings in a meeting is possible if you just pair them with something that has structure. A tunic top would work wonders; just add a belt and blazer over it, then finish your look by pairing it with an ankle boots. Just don’t forget to carry a nice bag, and you’ll definitely rock the outfit.

Making your leggings appear dressier than usual is actually easy. All you’ve got to do is pair them with any of the aforementioned shoe types, and you can already transform this sporty piece into a chic part of your ensemble.

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VoIP: How Call Recording Can Help Your Business

Every call that comes in or out of your business is important. In today’s market, where everyone is in constant competition, how your business deals with customers’ calls can be the difference between retaining a customer and losing them to competitors. Monitoring how your employees deal with callers is critical for your business’ health; and the most effective way of doing this is by using the call recording features of your cloud VoIP.

Call recording is a pbx phone system feature that is invaluable for businesses in Singapore. Like other voice-related features of hosted pabx, it’s no surprise that call recording is easy and inexpensive compared to the same function on traditional telephone networks.

So, how can call recording benefit your company?

1. Customer Service

In the world of business, one happy customer can bring five new clients to your company, but an unhappy customer can spread the word to hundreds of potential clients through online reviews and social media posts. Using the call recording feature of pbx phone system allows you to monitor how customers are treated by your employees and how your people handle their complaints. With the data you get from call recording, you can turn unhappy customers into happy and satisfied patrons.

2. Staff Development

This VoIP feature can also be used for training your staff. Once you know how a good and a bad call sounds like in your business, you can use the recorded call to correct your staff and train them how to entertain calls properly and efficiently. You will be able to check for yourself using a hosted voice phone solution from Singapore how employees deal with angry and complaining customers and decide whether or not your staff need additional training to cope up with such situations.

3. Refine Processes

You can also use the call recording feature to review and improve your business processes. If your call handling doesn’t seem to bring your business the boost you want, change them and use the recordings to see the results.

4. Dispute Resolution

It can also serve as an aid to resolve problems. You can check the call recording what was verbally agreed and use this information to solve the problem.

5. Seasonal Problems

Is your business promoting special offer or seasonal promos to callers? Call recording will let you monitor the progress of your promotions.

Types of Call Recording

Integrating a cloud VoIP system into your business infrastructure gives you the ability to review business conversations and make the most out of it. The ability to record phone calls comes in three forms:

• Software-Based Call Recording

This type of recording records calls via software—may it be calls made through softphones or regular cell phones using VoIP apps like Google Talk, Skype, Google Hangouts and the like. The software can record anything that goes through the sound card of your computer.

• Hosted Call Recording

In this recording type, no major recording equipment will be installed on your site. Instead, all hardware and call recording tools will be stored in the office of your cloud VoIP service provider, and you can then check the recordings via the internet. Some hosted pabx providers allow a certain amount of recording storage space for free while others offer call recording as an additional feature, which comes with a fee.

• Hardware Call Recording

From the name itself, this one uses a device that is connected to the internet. The device does what is called “port sniffing”, meaning it reads data that’s transferred over a network port and records it. The device can either be small or large enough to accommodate hundreds of extensions all at once. Instead of having a built-in hard drive, the hardware connects to a server that records the call via the web.

Requirements for Recording VoIP Calls

There really is nothing much needed to record VoIP calls. You only need a VoIP service, a headset and call-recording tools.

However, if you’re in a corporate setting in Singapore and using an IP PBX telephone system, you should have call recording tools suitable for businesses, such as a storage media that’s large enough to accommodate everyday recorded calls.

For people who are very particular about quality, use superior hardware for more polished recorded calls. You can also use audio editing tools, which you can download online, to get rid of unnecessary noises.

Ethics of Call-Recording

Keep in mind that before installing a call recording feature, you should be familiar with the legal restrictions of the government regarding call recording, especially how it differs from illegal uses, such as wiretapping and invasion of privacy.

Additionally, it’s important to get the consent of the person you’re calling before recording the conversation. Recording without the receiver’s knowledge is unethical and may cause an unsatisfactory experience of a customer with your service.

The least you can do is to inform the receiver that the call is recorded to give them the choice whether to carry on with the call or end it right then and there. You can do so by simply saying something like, “Please be advised that this is a recorded call.”

Years back, businesses in Singapore do not commonly implement call recording because it is too complicated and expensive to use effectively. However, given the advancement of VoIP technology, IP PBX telephone system can take advantage of this call recording feature without the need to spend hundreds or even thousands of dollars for an additional VoIP function.

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5 Signs You Are Coming Off as an Unapproachable Person

There exist people who are just downright approachable. Whether they’re just walking down the street or hanging out in a bar, everyone flocks around them like moths to a flame. Then there’s the rest of us – the ones who appear to be unapproachable, sitting around and wondering what’s up with our surroundings. So how can you break free from appearing as an aloof person? Simply avoid doing the following habits when you’re around new people.

1. Having a Closed Off Body Language

One habit that makes you seem unapproachable to the people around you is having a closed off body language. A good example of this is standing with your arms crossed. We tend to read into body languages, and standing with crossed arms automatically sends a message that you want to be left alone. To correct this habit, simply keep your arms on your side and avoid wrapping them around your mid-section. Also, angle your body towards people so they’ll feel that you’re open to having a conversation with them.

2. Avoiding Eye Contact

Another sure-fire way that will make you come off as unapproachable is constantly avoiding eye contract. Because what’s more difficult than approaching a complete stranger? Approaching someone who won’t acknowledge your presence even with just a brief look. The best way to counter this is to recognize the people around you smiling and showing that you’re aware of their existence. Even if you’re hesitant to start a conversation, your demeanour will surely encourage them to approach you if they want to.

3. Excluding People in a Conversation

Think about the times when you find yourself chatting with new acquaintances. If you developed the habit of excluding people from a conversation – either by putting your back to someone or completely turning away – then that could explain why some of them didn’t bother striking another chit-chat with you.

4. Showing Little Interest With Your Appearance

While it’s advisable that you wear pieces that you’re most comfortable in, some occasions just call in for a little more grooming. Let’s say you show up at a colleague’s wedding in your favourite yoga pants. You might be comfortable with your yoga pants, but your casualness will surely put people off. While it may seem superficial, appearance does matter. Taking pride on how you look will make you more psychologically and physically appealing to others. Not to mention, easier to talk to.

5. Giving Off the Aggressive Vibes

Some people tend to mix aggressiveness with assertiveness. They often see being assertive as being rude, pushy or loud, when it’s actually the exact opposite. So continue walking the tightrope between assertiveness and aggressiveness by increasing your emotional intelligence and your people sensitivity. Don’t forget to consider the feelings of the people around when you’re being assertive, and you’ll be doing it just right.

By unconsciously doing any of these habits, you’ll definitely come off as an unapproachable person. So do put some effort on changing your ways and giving off a positive aura so you could lure in and meet lots of new people.

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Types of Paint You Should Try

Finding the right medium takes trial and error. It’s best to try whatever you can get your hands on so you can explore many possibilities. Here are some that you might want to check out.

Acrylic

Acrylics produce thick, bright paints. They are made from pigment, polymer binder and acryl emulsion. They dry easily, unless retarders are used, and look almost like plastic on the canvas. To thin the paint, extenders or water is used. They can be painted on canvas, wood, metal and others. They come in bottles or tubes that are cheaper than oil. One disadvantage is that you need to clean your brushes right away so that the paint doesn’t dry them.

Casein

The name comes from the protein in cow’s milk. It is often used in mural painting and can be painted on wood, plaster, canvas, masonite, and linen. It has a matte finish and is a difficult medium to use because it requires a lot of experience.

Encaustic

When doing an encaustic painting, the pigment is mixed with hot wax. Some mix with with substrates such as resins, linseed oil or beeswax. This technique is a bit more complicated because the colors, sold in blocks, have to be melted first.

Gouache

Gouache is similar to watercolor but the pigment mixed with gum Arabic is much bigger. It is also mixed with white pigment or chalk to make it opaque. One disadvantage is that they can be water soluble so a finished artwork should be protected and stored properly.

Ink

Ink has been used for calligraphy, an art form in itself, but it also used to paint objects. This medium is cheap and is a good practice for drawing figures using a brush.

Oil

Oil takes a long time to dry so you can work on a project for days. They are made of pigment and linseed, sunflower or walnut oil. Some types however are water-based. They can be scraped off if you want to change something and produce thick lines ideal for mixing. They are very expensive however and are messy to work with. They need to be thinned using turpentine or linseed oil. Finally, oil art has to be sealed with varnish. Another disadvantage is that the colors change over time and need to be exposed to light.

Pastel

Some artists consider pastel artwork as painting. Unlike the other media, pastel doesn’t take long to dry and it can be done on paper. It also has more colors and are easier to clean. It’s prone to smudging however.

Tempera

It is made of pigment mixed with egg yolk or white glue. The white glue makes it a poster paint, while the egg yolk mix gives it a matte finish. They come in jars or tubes.

Watercolor

Also known as aquarelle, watercolor is cheap and easy to use. They are made of pigment and gum and produce transparent colors. They come in tubes or pans. Artists employ soft brushes to hold more paint. They are less messy and are ideal for children.

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A Memorable Wedding Entertainment

Who wants to stay at a wedding party that is dull and boring?

Of course, no one wants to. Now this is where the importance of good entertainment creeps in. As the hosts of the wedding celebration, you want to provide excellent entertainment for your guests simply because they are special to you and that you want them to have a good time.

Singapore Wedding Live Band

Music is a very important ingredient to spice up any special occasion, particularly your wedding. You have a number of options when it comes to having wedding live music. You can choose to hire a DJ or have someone play pre-recorded music through the venue’s sound system. However, the most effective wedding entertainment is a live band. Live bands have high levels of energy which elicits thrill and excitement across the corners of your wedding venue. The liveliness brought by live bands is simply incomparable.

What Type of Music

In choosing a wedding live band in Singapore, you need to determine your preferences in music. This means the genre of music you like best. Are you fond of listening to country music, pop, or disco? Perhaps you like jazz, swing, or classic rock? Remember this is your big day and so everything about it is planned according to what you like. However, as much as you want to do and follow everything you like, you need to also consider your guests. Take note that your wedding party is composed of guests with varying music tastes depending on gender, age, and personality. Therefore, to make everyone happy, you need to be able to compromise everybody’s preferences in music, and that is by hiring a band that is versatile to play any genre of wedding live music.

Picking Out the Best Band

You might be wondering how you can possibly pick out the best Singapore wedding live band when there is an overwhelming selection of live bands available for you to choose from.

One sure way to be able to pick a good live band for weddings in Singapore is through recommendations. Perhaps you have married friends who hired a live band for their wedding. Ask for the contact details of the band leader so you can have a direct communication to him or her.

Another great way to pick out the best band is through a band booking agency. They can help you find and book the wedding live band in Singapore that will best fit your needs. What usually happens is that you as the client would tell your band booking agent what type of live band you like and what amount you are willing to pay. After which, the booking agent will give you a list of the good bands according to the details you have told them. This list comes with links of the bands’ websites wherein you can gain more information about each of them, thus helping you evaluate them further. Usually, a band’s website contains promotional materials, including information about them, photos, videos, and audio samples. Make sure you have gone over the websites of the bands your booking agent suggested before closing any deal.

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Best Foods to Eat to Relieve Your Menstrual Cramps

 

 

Endless bleeding, killer cramps and the fear of leaking pads – if you suffer from heavy and painful periods, then these are just some of the things you have to put up with every month. Cravings are also raging at this moment, making anything in the realm of healthy eating seem like a complete test of willpower. Fortunately, there are some healthy (and tasty) foods that you can eat during your period to make this time of the month a little less excruciating.

1. Salmon

Several studies have shown that women who consume a good amount of omega-3 experience milder menstrual cramps. It’s likely because oily fishes like salmon, sardines, trout and mackerel are loaded with powerful anti-inflammatory fats. So aim to eat any of these fishes twice a week, or consume walnuts and flaxseeds to boost your omega-3.

2. Green Leafy Veggies

While they might not be on top of your cravings list, broccoli, kale and spinach are all rich in the anti-cramps mineral magnesium. They’re also loaded with calcium, potassium and vitamins E, B6, C and A – nutrients that are believed to help ease PMS symptoms.

3. Steak

Red meat is known as one of the richest source of iron, which, if you frequently experience heavy periods, could be what your body is crying out for. It’s quite common for most women to be low in iron when they’re on their period, so be sure to eat a good amount of red meat. If you’re a non-meat eater, consume a good amount of beans, lentils and spinach instead. But if your energy levels still don’t improve, immediately get your levels tested as you might need take an iron supplement.

4. Probiotic Yogurt

Calcium is another nutrient known to help relieve menstrual cramps, and there’s not better source for that than consuming a cup of natural probiotic yogurt. One study found that a diet that includes calcium-rich dairy products could aid in lowering the risk of experiencing PMS by 40 percent. Aside from that, probiotic yogurt also contains good bacteria, which promotes a healthy digestive system and helps ease bloating.

5. Dark Chocolate

Chocolate cravings are common during this time of the month. However, consuming excessive sugar might not be a great idea, as it could actually make your PMS symptoms worse. So instead of consuming your regularly milk chocolate, opt for a dark version of it. Dark chocolate contains lesser sugar, but it’s already enough to satisfy your sweet cravings and serve as your source of magnesium.

Menstrual cramps is certainly not the best feeling you’ll ever get to experience – but by knowing what foods to eat, you’ll be able to make the entire process a little less agonizing.

 

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Why Do Some Women Have Painful Menstruation?

 
It’s common knowledge that during a woman’s period, she’s going through a lot of changes. It’s understandable therefore that some women don’t look forward to their monthly periods especially those who experience painful cramps.

Understanding Dysmenorrhea

Some women feel irritability, bloating and fatigue—and that’s normal! The body after all is shedding the lining of the uterus, called endometrium, by letting the waste pass through the cervix and finally out the vagina. Pain is felt because the uterine is contracting.

Painful menstruation, or dysmenorrhea, causes cramps in the lower abdomen. It is sometimes accompanied by other symptoms like back and leg pain, diarrhea or constipation, nausea and vomiting, and headache. In some rare cases, a woman experiences period migraine. When the body releases prostaglandins, the woman may have diarrhea and nausea. These chemicals are responsible for increasing the contractions necessary to release the blood. No wonder most women experience intense pain during the first two days because that’s when the levels are much higher.

There are two types of the dysmenorrhea. In primary dysmenorrhea, the pain can start as early as two days before the period and can last for a total of up to four days. Prostaglandin levels are high or imbalanced. The contractions become painful because it cuts off the oxygen to the uterine muscle.

Secondary dysmenorrhea is caused by other medical conditions.

Causes of Dysmenorrhea

The following are the known causes of dysmenorrhea:

1. Endometriosis is a condition where the endometrium is growing outside the uterus.
2. Menorrhagia is an irregular prolonged period.
3. Adenomyosis is a condition where the endometrium grows within the uterine muscle. In this condition, monthly periods and sexual intercourse can be painful.
4. Uterine fibroids are not harmful, but they can increase the pain and the bleeding.
5. Pelvic inflammatory disease is usually caused by sexually-transmitted diseases and must be treated because it can cause infertility.
6. Other women also have structure anomalies in the uterus that don’t develop fully.

Managing the Pain

Weeks before your next period, you should exercise regularly. Your doctor will also advise you to manage your weight if you’re overweight.

During your period, over-the-counter painkillers should work on primary dysmenorrhea. Painkillers are quite harmless as long as you follow the instructions on the label. Lie down and keep your legs raised then apply warm compress on the abdomen area. You can also lie down on your side and bend your knees. Wear loose clothing and try to relax.

If painkillers don’t work anymore, consult your doctor for other prescription drugs. Pain that lasts for more than three days also isn’t normal. The doctor will check for other conditions that may be causing the pain.

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Nifty Nails

 

Humans don’t have claws like other animals, but we have nails that support broad fingertips for grasping objects. Nails can be a good indicator of your health as well. Just like your hair and skin, some changes occur when you have an illness or vitamin deficiency.

That is why it’s important to take care of your nails. They need as much attention as our hair. You don’t need a regular manicure and pedicure to keep them looking healthy. Toenails in particular are often overlooked. Ingrown nails, fungi, and brittle and weak nails are just some of the problems that will develop if you don’t pay attention to them.

What are the secrets to having clean, healthy nails? Here are some tips.

  1. Trim Regularly. Use clippers to trim you nails preferably every two weeks. Longer nails tend to acquire dirt and are prone to cracking and breaking. There is no need to have long nails because they don’t function like the claws in animals. They also interfere in your activities because you will always worry about damaging them. File your nails in one direction every time you trim them.

 

  1. Give Them a Break. Using nail polish every week could ruin your nails in the long run. Leave your cuticles alone. They help keep your nails protected from bacteria because it seals the base of your nails. Instead of cutting them, use cuticle remover to push them gently with a cuticle stick. If you need to apply nail polish don’t forget to paint the base coat first and the top coat last to protect them.

 

  1. Always Moisturize. Moisturizers hydrate your nails just like lotions provide protection and moisture for your skin. You don’t need to buy a separate nail lotion or cream if you want to save up. Any regular hand and body lotion will do. Soak your feet in warm water and soap then moisturize when dry. Be gentle with your nails as well. Use gloves when you’re required to soak or dirty your hands to avoid dryness and breakage.

  1. Keep Them Clean. Cleaning under your nails will damage your nails so avoid getting dirt in them. Wash your hands regularly but don’t scrub too hard. Keep them dry always to prevent bacteria and infection. Wash your feet regularly as well, especially the spaces between your toes. This will prevent athlete’s foot, bad odor and bacteria from accumulating. Keep your shoes clean and wear the right size.

 

  1. Good Hygiene. Don’t bite your nails or chew around them. Take care of your nail tools as well by keeping them clean. Wash with soap and water or wipe them with alcohol. Disposable tools should be replaced regularly. Be careful when you get a manicure and pedicure. Make sure that the tools are kept clean and disinfected to prevent diseases and infection.

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