What to Do When You Can’t Focus at Work

It’s already a given that Singaporeans are hard workers. But there will always be those times when you just can’t focus on the task at hand. Now, there may be a lot of reasons for this. And fortunately, there are also many things you can do to get rid of the problem. Here are only […]

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Proper CrossFit Gym Etiquette You Should Always Remember

In almost all aspects of life, there are always some unwritten rules that you should follow, especially in public places. When it comes to exercising, it won’t matter if it’s in your usual commercial gym or even just a common hike trail, you will be expected to have good etiquette. So there’s no reason for […]

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Practicing Proper Feminine Hygiene

You might be surprised to know that even with the available information on personal hygiene and more access to and choices of feminine products, there are still some women in Singapore who don’t know how to properly care for themselves. Improper practices and harmful products can cause irritation and infection, so to avoid these, keep […]

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Progressive, Symphonic, and Power Metal Bands You Should Listen To

There is a subgenre in heavy metal music called progressive metal that focuses on the technicality, variety, structure, and time signatures. The music will remind you of classical music pieces, but with heavier sounds that emphasize guitar rifts and drums. Progressive metal branches off into two subcategories called symphonic and power metal. The themes of […]

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Which Aquarium Fish are Ideal for Beginners?

Before deciding to buy fish for your aquarium, you should make sure that the species is not listed under the protection of CITES, in which Singapore became a member in 1986. The Convention on International Trade in Endangered Species of Wild Fauna and Flora protects endangered plants and animals from illegal trading. With that in […]

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What to Do About Age-Related Cataracts?

Cataracts are the clouding of the lens, the part that helps focus the light on the retina, and is primarily caused by aging. It can affect one or both eyes, but will not affect the other eye unlike other visual problems. The vision becomes blurry because the retina is not able to receive clear images […]

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10 Worst Sports Injuries that Scar You for Life

There are a lot of successful stories of professional athletes coming back from a horrific injury, but that does not mean they are not changed forever by the experience. The body is not like a mechanical equipment which can be repaired or replaced, because it can wear down over time even with the best treatment. […]

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What is Patellofemoral Pain Syndrome?

Even with care and proper training, it is still possible for some athletes to suffer a form of injury. One of the most common is called the runner’s knee or jumper’s knee, known to doctors as patellofemoral pain syndrome (PFPS). Causes of PFPS PFPS is the most common condition that causes pain around and under […]

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Singapore, Shopping Paradise for the Thrifty

For the people who have their eyes set on the good things in life, Singapore may be their paradise. Shopping in Singapore is welcoming to everyone without discrimination of how much are you willing to spend. Before we give you the best places to shop, let’s start by explaining why Singapore is a shopper’s paradise. […]

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